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ONLINE: Anxiety, Worry & Depression Support Group
September 9, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Wednesday, repeating until November 11, 2020
Wednesdays | September 9-November 11 (10 weeks) | 12-1 PM | Online
Millions of people struggle with anxieties, worries and depression, but there is hope and there is treatment. Join this 10-week online group to work on improving your anxiety, worry and depression.
Call 503.638.5900 or email wholeness@rollinghills.org to register.
REQUIREMENTS:
1. access to Zoom (Download at zoom.com)
2. Access to to have a camera on your phone or computer so that you can join the group via video
3. The workbook (available on Amazon for $20) “The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better” to order click here: